Week Four: Begin to Return to Social Media while having control over use.
Goal of the week: Prepare to return to social media, in control this time
We did it! We were able to complete the social media detox and now it is time to return to social media.
Find methods to combat overstimulation from returning to social media:
It is very easy to become overstimulated and overwhelmed by social media when returning. Make sure to develop methods so that you ease into the transition back to social media.